Yoga for All ( Simple Yogic Exercise For All Age Groups ) By Dr . Rajeev Sharma , Manoj Publications ( Paperback , English )

Yoga for All ( Simple Yogic Exercise For All Age Groups ) By Dr . Rajeev Sharma , Manoj Publications ( Paperback , English ) “Yoga for all” generally refers to yoga practices and teachings that are accessible and beneficial to people of all ages, abilities, and body types. It emphasizes inclusivity and adaptation to individual needs, ensuring that everyone can experience the positive effects of yoga.