Spiritual Yoga By A . C . Bhaktivedanta Swami Prabhupada ( Bhaktivedanta Book Trust ) Iskcon , Paperback

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Author :A. C. Bhaktivedanta Swami Prabhupada
Binding paperback
Pages :80 pages
Publisher : The Bhaktivedanta Book Trust
Language : English
ISBN-9789382716198
Book Size :18X12X0.5
weight : 100 gm

Spiritual yoga, in English, encompasses practices that integrate physical postures (asanas), breathing techniques (pranayama), and meditation with the aim of connecting with one’s inner self and achieving spiritual enlightenment. It goes beyond physical exercise to explore the deeper dimensions of yoga, often drawing upon philosophical and spiritual traditions to foster self-awareness, inner peace, and a sense of interconnectedness.